TRIPHALA CHOORNA

Triphala Choorna is a powdered blend of three powerful fruits native to the Indian subcontinent:

• Amalaki (Emblica officinalis), also known as Indian Gooseberry: Revered for its high Vitamin C content and potent antioxidant properties. In Ayurveda, Amalaki is cooling and particularly beneficial for balancing Pitta dosha. It supports healthy digestion, detoxification, and rejuvenation.
• Bibhitaki (Terminalia bellirica):Known as “the one who takes away disease,” Bibhitaki is an excellent rejuvenative for Kapha dosha. It supports healthy respiratory function, detoxification, and helps maintain healthy lipid levels.
• Haritaki (Terminalia chebula):Often called the “King of Medicines,” Haritaki is highly valued for its gentle cleansing and rejuvenating properties. It is particularly effective in balancing Vata dosha and known for its positive effects on digestion, nervous system health, and overall longevity.

The genius of Triphala lies in the synergistic combination of these three fruits. Each fruit addresses different aspects of the body’s physiology and doshic balance, creating a powerful, well-rounded formulation that is more effective than any single component. Key Benefits of Triphala Choorna as Per Ayurveda:

• Digestive Health and Gentle Detoxification: This is Triphala’s most celebrated benefit. It acts as a mild yet effective laxative, promoting regular bowel movements without causing dependency or harshness. It cleanses the colon, aids in the removal of Ama (toxins), and supports the proper absorption of nutrients. It strengthens Agni (digestive fire), improving overall metabolic function.
• Rasayana (Rejuvenation) Properties: Triphala is considered a Rasayana, meaning it promotes longevity, revitalizes tissues, and supports cellular regeneration. It nourishes the body from within, improving vitality and helping to slow down the aging process.
• Eye Health: Traditionally, Triphala has been highly regarded for its benefits to vision. It is believed to improve eyesight, reduce eye strain, and protect the eyes from various ailments due to its cooling and antioxidant properties.
• Skin and Hair Health: By promoting internal cleansing and detoxification, Triphala indirectly contributes to clearer, healthier skin and lustrous hair. It helps eliminate toxins that often manifest as skin issues and provides nourishment that supports hair growth and strength.
• Immunity and Anti-inflammatory Support: As a potent source of antioxidants (especially Amalaki), Triphala helps combat free radicals and reduce oxidative stress. Its detoxifying action also supports a stronger immune system, and its multi-doshic balancing properties contribute to a healthy inflammatory response.
• Weight Management: While not a direct weight-loss supplement, Triphala supports healthy weight management by improving metabolism, reducing Ama accumulation, and aiding in the elimination of waste. A healthy digestive system is foundational to maintaining a healthy weight.
• Support for Respiratory Health: Bibhitaki, a component of Triphala, is particularly beneficial for the respiratory system, helping to clear excess Kapha from the lungs and supporting clear breathing.
• Dental Health: Triphala powder is sometimes used as a natural tooth and gum cleanser, promoting oral hygiene due to its astringent and antibacterial properties.

Ingredients of the product – Triphala Choorna

Harad (Terminalia chebula), Baheda (Terminalia bellirica) and Amla (Emblica officinalis).

Packing: 200g

Ayurvedic products are also very welcome in the therapy of Western school medicine! Ayurveda is becoming more popular in speaking Europe and is widely known for its wellness and health-prevention benefits, and effective therapeutic methods (a combination of Western and Ayurvedic medicine) to help patients, especially those with chronic ailments. Ayurveda is now regarded as an evidence-based science in medical circles. I expect that experience sharing with Ayurveda practice and therapy will facilitate the growth of Ayurveda and also improve its global recognition and visibility.

Use of product: two-three tablets, in the event that the powder product is a small tea spoon, once or twice day (preventative); three times a day it depends on the Doshas – body fluids energies that govern various bodily functions and can influence our physical, mental, and emotional health. As directed by Ayurvedic doctor / Talk with expert, it is traditionally administered product along with high-quality honey – scoop the honey into a large spoon, add the mass of the product and take it all in your mouth and hold it for a while let (minimum one minute) and then drink it down with a small amount of warm high-quality water or good warm high-quality milk.